WOW is about getting out in this wide open West we call home and having the simple pleasure of fun in the sun (and snow, rain, wind, moonlight, etc.) with other nature-oriented women.      It's about connecting with like-minded women. It's about saying, "WOW, that was fun!" So please join us on this adventure if you enjoy the open skies and want to make new friends.

… The hope is that, through the sharing of sign-posts and personal experiences of consciousness within a community, we as individuals will awaken to our true nature, end our addictive behavior(s) and experience peace. Please note that sharing your last name and/or the exact nature of your addiction is always optional. All addictions are the same at their root: They are deeply conditioned desires that have grown beyond our abilities to control them. The details of our addictions are, frankly, not a …

… We teach this practice, while sitting in a simple chair; to people from all walks of life, from children in public schools to corporate executives . We teach Mindfulness Exercises as quick, powerful techniques that reduce stress. These techniques are based on current breakthrough research in neurophysiology with an emphasis on the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and …